Parks, Recreation and Marine

WATER EXERCISE CLASSES

Adults of all ages benefit from these fun, fast paced, low impact classes designed to shape you up with little or no stress on your knees or back. For more information regarding the Water Exercise program, call 562.570.1806. Seniors 50+ are free with a Senior Fitness Pass. Walk-in fee is $6 per class for adults or $42 for a fitness pass valid for 10 classes.

SHALLOW WATER EXERCISE:              

M W F:                       11:10 a.m.-noon

T Th:                           7:10-8 p.m.

DEEP WATER EXERCISE:

M W F:                       10:10-11 a.m.

SWIM LESSONS:

Saturday mornings, Monday-Thursday mornings, and/or Tuesday/Thursday afternoons. Youth classes are 25 minutes in length; Adults and Teens 50 minutes. Registration for classes available online at LBParks.org or at Belmont Plaza Pool during regular scheduled hours. Cash, money orders, debit/credit card and personal checks with a preprinted address are accepted. Please make checks payable to the City of Long Beach. If you are unsure of the level for which to sign-up, call or stop by the pool to arrange for a swim test. Classes may be cancelled or combined in the event of low enrollment. Please register early to reserve your place and no later than one week prior to the beginning of the session. 

Lesson Dates                 Registration opens @ 8 a.m.

6/15-6/25                        M-Th                  5/19

6/16-7/19                        T Th                    5/19

6/20-8/8                          Sa                        5/23     No class 7/4

6/29-7/9                          M-Th                  6/22

7/13-7/23                        M-Th                  7/6

7/14-8/6                          T Th                    6/30

7/28-8/6                          M-Th                  7/20

Aquatics – Parent & Child

Skills taught in Parent & Child include: blowing bubbles, front float, back float, front glide, back glide, introduction to arm and leg action on front, jumping in, and safety rules. Ages: 9 months to 3 years old, 3-5 years. *No class 7/4. 

Class# 70484            6/15-6/25                 11:30-11:55 a.m.           M-Th              $58

Class# 70485            6/16-7/9                   3:30-3:55 p.m.                T Th                $58

Class# 70507            6/20-8/8*                 10-10:25 a.m.                 Sa                    $51

Class# 70512            6/20-8/8*                 11:30-11:55 a.m.           Sa                    $51 

Class# 70520            6/29-7/9                   11:30-11:55 a.m.           M-Th              $58

Class# 70528            7/13-7/23                 11:30-11:55 a.m.           M-Th              $58

Class# 70529            7/14-8/6                   3:30-3:55 p.m.                T Th                $58

Class# 70550            7/27-8/6                   11:30-11:55 a.m.           M-Th              $58

Aquatics – Pre School Aquatics 1

Skills taught in Pre-School Aquatics 1 include: blowing bubbles, front float, back float, front glide, back glide, introduction to arm and leg action on front, jumping in, and safety rules. Ages: 3-5 years. *No class 7/4.

Class# 70482            6/15-6/25                 11-11:25 a.m.                 M-Th              $58

Class# 70486            6/16-7/9                   3:30-3:55 p.m.                T Th                $58

Class# 70488            6/16-7/9                   4-4:25 p.m.                      T Th                $58

Class# 70503            6/20-8/8*                 9-9:25 a.m.                      Sa                    $51

Class# 70504            6/20-8/8*                 9:30-9:55 a.m.                Sa                    $51

Class# 70509            6/20-8/8*                 10:30-10:55 a.m.           Sa                    $51

Class# 70518            6/29-7/9                   11-11:25 a.m.                 M-Th              $58

Class# 70526            7/13-7/23                 11-11:25 a.m.                 M-Th              $58

Class# 70530            7/14-8/6                   3:30-3:55 p.m.                T Th                $58

Class# 70532            7/14-8/6                   4-4:25 p.m.                      T Th                $58

Class# 70548            7/27-8/6                   11-11:25 a.m.                 M-Th              $58

Aquatics – Pre School Aquatics 2
Skills taught in Pre School Aquatics 2 include: front and back float, turning over, arm and leg action on front, introduction to arm and leg action on back, breath control, and treading water. Ages: 3-5 years. *No class 7/4. 

Class# 70480            6/15-6/25                 10:30-10:55 a.m.           M-Th              $58

Class# 70496            6/16-7/9                   6-6:55 p.m.                      T Th                $58

Class# 70505            6/20-8/8*                 9:30-9:55 a.m.                Sa                    $51

Class# 70516            6/29-7/9                   10:30-10:55 a.m.           M-Th              $58

Class# 70524            7/13-7/23                 10:30-10:55 a.m.           M-Th              $58

Class# 70540            7/14-8/6                   6-6:55 p.m.                      T Th                $58

Class# 70546            7/27-8/6                   10:30-10:55 a.m.           M-Th              $58

Aquatics – Pre School Aquatics 3
Skills taught in this class include: front crawl with side breathing, and backstroke, treading water, floating, introduction to breaststroke, and water safety skills. Ages: 3-5 years. Class fee: $58.

Class# 70478            6/15-6/25                 10-10:25 a.m.                 M-Th

Class# 70498            6/16-7/9                   6:30-6:55 p.m.                T Th

Class# 70514            6/29-7/9                   10-10:25 a.m.                 M-Th

Class# 70522            7/14-7/24                 10-10:25 a.m.                 M-Th

Class# 70542            7/14-8/6                   6:30-6:55 p.m.                T Th

Class# 70544            7/27-8/6                   10-10:25 a.m.                 M-Th

Aquatics - Level 1
Skills taught in Level 1 include: blowing bubbles, front float, back float, rolling over from front to back, introduction to arm action, kicking on front, combined stroke on front, and water safety rules. Ages: 6-12 years. *No class 7/4. 

Class# 70483            6/15-6/25                 11:30-11:55 a.m.           M-Th              $58

Class# 70487            6/16-7/9                   4-4:25 p.m.                      T Th                $58

Class# 70491            6/16-7/9                   5-5:25 p.m.                      T Th                $58

Class# 70500            6/20-8/8*                 8-8:25 a.m.                      Sa                    $51

Class# 70506            6/20-8/8*                 10-10:25 a.m.                 Sa                    $51

Class# 70510            6/20-8/8*                 11-11:25 a.m.                 Sa                    $51

Class# 70519            6/29-7/9                   11:30-11:55 a.m.           M-Th              $58

Class# 70527            7/13-7/23                 11:30-11:55 a.m.           M-Th              $58

Class# 70531            7/14-8/6                   4-4:25 p.m.                      T Th                $58

Class# 70535            7/14-8/6                   5-5:25 p.m.                      T Th                $58

Class# 70549            7/27-8/6                   11:30-11:55 a.m.           M-Th              $58

Aquatics - Level 2
Skills taught in Level 2 include: submerging head, recovering from a float to a standing position, front glide, back glide, introduction to treading water, combined stroke on front and back, and water safety rules. Ages: 6-12 years. *No class 7/4.

Class# 70481            6/15-6/25                 11-11:25 a.m.                 M-Th              $58

Class# 70489            6/16-7/9                   4:30-4:55 p.m.                T Th                $58

Class# 70493            6/16-7/9                   5:30-5:55 p.m.                T Th                $58

Class# 70501            6/20-8/8*                 8:30-8:55 a.m.                Sa                    $51

Class# 70517            6/29-7/9                   11-11:25 a.m.                 M-Th              $58

Class# 70525            7/13-7/23                 11-11:25 a.m.                 M-Th              $58

Class# 70533            7/14-8/6                   4:30-4:55 p.m.                T Th                $58

Class# 70537            7/14-8/6                   5:30-5:55 p.m.                T Th                $58

Class# 70547            7/27-8/6                   11-11:25 a.m.                 M-Th              $58

Aquatics – Level 3
Skills taught in this class include: jumping into deep water, back float, front crawl, back crawl, treading water, head first entry from the side of the pool, introduction to butterfly, and water safety rules. Ages: 6-12 years. Class fee: $58.

Tuesday Thursday, 5-5:25 p.m.

70492                        6/16-7/9

70534                        7/14-8/6

Aquatics - Level 3/4
Skills taught in Level 3 include: jumping into deep water, back float, front crawl, back crawl, treading water, head first entry from the side of pool, introduction to butterfly, and water safety rules. Ages: 6-12 years. *No class 7/4.

Class# 70479            6/15-6/25                 10:30-10:55 a.m.           M-Th              $58

Class# 70502            6/20-8/8*                 9-9:25 a.m.                      Sa                    $51

Class# 70515            6/29-7/9                   10:30-10:55 a.m.           M-Th              $58

Class# 70523            7/13-7/23                 10:30-10:55 a.m.           M-Th              $58

Class# 70545            7/27-8/6                   10:30-10:55 a.m.           M-Th              $58

Aquatics – Level 4
Skills taught in this class include: diving from the side of the pool, front crawl, back crawl, butterfly, breaststroke, elementary backstroke, treading water, and sidestroke. Ages: 6-12 years. Class fee: $58.

Tuesday Thursday, 4:30-4:55 p.m.

Class# 70490            6/16-7/9

Class# 70534            7/14-8/6

Aquatics - Level 5/6
Skills taught in Level 5 include: flip turns, treading water, diving from the side of the pool, and refining front crawl, back crawl, butterfly, elementary backstroke, breaststroke, and sidestroke. Ages: 6-12 years. *No class 7/4.

Class# 70477            6/15-6/25                 10-10:25 a.m.                 M-Th              $58

Class# 70494            6/16-7/9                   5:30-5:55 p.m.                T Th                $58

Class# 70511            6/20-8/8*                 8-8:25 a.m.                      Sa                    $51

Class# 70513            6/29-7/9                   10-10:25 a.m.                 M-Th              $58

Class# 70521            7/13-7/23                 10-10:25 a.m.                 M-Th              $58

Class# 70538            7/14-8/6                   5:30-5:55 p.m.                T Th                $58

Class# 70543            7/27-8/6                   10-10:25 a.m.                 M-Th              $58

Aquatics - Teens
Skills taught include: learning and improving fundamental aquatic skills, building increased comfortability in the water, and learning and refining techniques in all swim strokes. Ages: 13-17 years. Class fee: $69.

Tuesday Thursday, 6-6:50 p.m.

Class# 70497            6/16-7/9

Class# 70541            7/14-8/6

Aquatics – Adults Beginner
Skills taught in the beginner class include: building and learning increased comfort in the water, breath control, experiencing buoyancy, moving through the water, and safety skills and safe behaviors in and around the water. Ages: 13 years and up. *No Class 7/4.

Class# 70495            6/16-7/9                   6-6:50 p.m.                      T Th                $69

Class# 70508            6/20-8/8*                 10:30-11:20 a.m.           Sa                    $60

Class# 70539            7/14-8/6                   6-6:50 p.m.                      T Th                $69

Aquatics – Adults Intermediate
Skills taught in the intermediate class include: improving fundamental aquatic skills, efficiency of swimming strokes, swimming endurance, and safety skills in and around the water. Ages: 13 years and up. Class fee: $60. No class *7/4.

Saturday, 8-8:50 a.m.

Class# 70499            6/20-8/8*

*NEW* Aquatics – Swim Team
Conditioning with fellow swim participants. Learn swimming techniques and skills. Must have minimum of level 4-5 swim skills (tryouts may be required). Class fee: $60. No class *7/4. 

(In Person Registration Required)

Saturday, 11 a.m.-noon

6/20-8/8*